Enter Canada Site

Try Not to Die this Summer

Try Not to Die this Summer

I’ve been thinking a lot about death lately. It all started after reading the cryptic advice of a man named Bob Weighton. When asked for the secret to his longevity on his 111th birthday, Mr. Weighton replied “I have no answer, except to avoid dying.”1 I keep...
The Risky Business of Nursing

The Risky Business of Nursing

May 6th is National Nurses Day; an excellent opportunity to applaud those frontline professionals supporting patients throughout the healthcare system. According to the World Health Organization there are over 29 million nurses in the world, with 4 million practicing...
Mindfulness Challenge: Thrive on Stress

Mindfulness Challenge: Thrive on Stress

This April, Stress Awareness Month has me thinking about the universal problem of stress. A certain amount of stress is normal, and keeps us actively engaged in work, love and life through the release of hormones that increase our energy levels and help us focus on...
The Daylight Saving Time Nightmare

The Daylight Saving Time Nightmare

Daylight saving time (DST) begins on March 10th this year and I have to be honest: I really dislike it. More specifically, I dislike the transition to DST. I mourn that lost hour of sleep, and definitely feel out of sorts for at least a week after it begins. Why is...
Cancer: The Common Thread

Cancer: The Common Thread

World Cancer Day may fall on February 4th this year, but with a lifetime risk of cancer affecting 1 in 5 men and 1 in 6 women, cancer is a daily experience for many.1 Cancer is the second most common cause of mortality in the world,2 and it seems to be everywhere: Who...